New Boxing Circuit

New you circuit BEAST is a tough 45 minute class where you will challenge your body in one of our gruelling circuits, be prepared to push your conditioning level to its threshold while putting your body through all 3 planes of movement, guaranteed to increase your overall performance in the gym and change the shape of your physique. BOOK NOW

Other Services

New You Strength & Conditioning

Strength, Power, muscular endurance, full body, plyometric, variety.

Read More

New You Challenge

400-600 calorie burn, full body, cardio, brain power, variety, bodyweight.

Read More